7-14 Days
Yoga Retreats
Reconnect with your body and breath in the Himalayas
Overview
Immerse yourself in transformative yoga sessions set amidst the pristine beauty of the Himalayan landscape. Our yoga retreats combine ancient yogic practices with breathtaking natural surroundings, offering daily sunrise and sunset sessions, personalized instruction from certified teachers, and nourishing organic cuisine. Whether you are a beginner seeking introduction or an advanced practitioner deepening your practice, this retreat will leave you rejuvenated and centered.
Highlights
Itinerary
Day 1
Arrival & Welcome
Arrive in Kathmandu, transfer to retreat center, welcome ceremony, introductory yoga session, and orientation dinner.
Day 2-3
Foundation Practice
Morning Hatha yoga, pranayama breathwork, afternoon Yin yoga, evening meditation. Learn alignment fundamentals and breathing techniques.
Day 4-5
Deepening the Practice
Sunrise Ashtanga flow, midday yoga philosophy lecture, afternoon restorative yoga, nature walks through Himalayan trails.
Day 6
Excursion Day
Guided visit to ancient Hindu and Buddhist temples, yoga session at a sacred river bank, cultural immersion experience.
Day 7
Integration & Departure
Final sunrise yoga session, closing ceremony, personal practice plan consultation, and farewell brunch.
Places You Will Visit
What's Included
- Accommodation in eco-lodge
- All meals (organic vegetarian)
- Daily yoga & meditation sessions
- Airport transfers
- Yoga mats & props
- Certificate of completion
Not Included
- International flights
- Travel insurance
- Personal expenses
- Additional excursions
Ready to Begin Your Journey?
Contact us to customize this package to your preferences, choose your dates, and start planning your unforgettable Nepal experience.